MarchNutritionMonth
March is Nutrition Month

Best Food Forward: Plan Shop Cook Enjoy!

Healthy eating begins at the grocery store. It’s where most consumers purchase much of their food. Yet this is also where they are faced with a multitude of choices. This year’s Nutrition Month Campaign – Best Food Forward: Plan Shop Cook Enjoy! – is dedicated to serving up practical advice on navigating the grocery store from dietitians, the food and nutrition experts.

This article is one of three fact sheets that provides tips on grocery shopping and cooking.

http://www.dietitians.ca/Downloadable-Content/Public/NM2013_Factsheet_1_Englsih_C.aspx

Visit the Dieticians of Canada Websites for more tools and information!

http://www.dietitians.ca/Your-Health/Nutrition-Month.aspx